Flexible Support
Daytime vs. Nighttime Support
Daytime Care
Nourishment & Household Flow
My daytime support is more parent- and household-oriented, focusing on nourishing meals, infant feeding guidance, emotional holding, and helping you rest while caring for your baby.
Nighttime Care
Rest & Overnight Holding
My nighttime support is baby-oriented, prioritizing restorative sleep for parents. I handle overnight soothing, diaper changes, and feedings (or bring baby to you for nursing) so you wake rested.
Comprehensive Scope
My postpartum care includes:
Every shift is customized to your evolving daily needs, creating a calm, safe sanctuary for your growing family.
Emotional and physical support
Educational guidance & evidence-based newborn care
Positive reflection space to process birth
Light housekeeping & nursery tidying
Nourishment (emotional, physical, spiritual)
Nutritional support & postpartum replenishment
Immediate postpartum healing & recovery care
Mental health screening & check-ins
Parental rest & sleep facilitation
Errand running & family care assistance
Lactation & bottle feeding support
Infant sleep rhythms & soothing guidance
Fourth Trimester Sanctuary
Ready to build your postpartum sanctuary?
I offer a complimentary 30-minute consultation so we can get to know each other, discuss your postpartum hopes, and craft the right schedule.