All OfferingsOffering 02

Offering 02 · Metro Vancouver

PostpartumSupport

Nurturing, practical, and evidence-based care during the tender fourth trimester. Available as hourly daytime or nighttime support, designed to protect parental rest, support infant feeding and soothing, and facilitate gentle recovery.

The Fourth Trimester Philosophy

Postpartum is a profound window of transition and healing. Having dedicated doula support ensures that the birthing parent is nourished, baby is soothed, and your whole home is enveloped in quiet, supportive calm.

Flexible Care Formats

Daytime & Nighttime Support

Whether you need daytime hands-on nourishment and recovery or overnight baby holding so you can sleep deeply.

Nourish & Restore

Daytime Care

Focused on hands-on parental recovery, infant feeding support, nutritious snacks, and light household tasks so you can focus on bonding and resting.

Rest & Sleep

Overnight Care

Baby-oriented overnight holding and soothing, bringing baby to you for nursing or managing bottle feedings so you get restorative sleep.

Complete Fourth Trimester Scope

What this service includes:

Available as Hourly Daytime or Nighttime Support

Newborn care

Diapering, soothing, babywearing, and bath support.

Babywearing support

Safe positioning and hands-free bonding guidance.

Emotional and physical support

Non-judgmental holding and compassionate listening.

Educational guidance and resources

Evidence-based answers to newborn & healing questions.

Positive reflection space

A quiet space to process your birth and transition.

Housekeeping assistance

Light laundry, tidying, bottle sanitization, and dishes.

Nourishment (emotional, physical, spiritual)

Warm teas, snacks, and restorative care.

Nutritional support and education

Postpartum foods designed to replenish energy and lactation.

Immediate postpartum healing support

Perineal care, herbal soaks, and recovery tips.

Mental health support

Screening and compassionate check-ins for perinatal mood adjustment.

Parental rest facilitation

Caring for baby while you take a restorative nap or shower.

Errand running and family care assistance

Keeping the home calm and supported.

Lactation support

Latch assessment, positioning, and bottle feeding guidance.

Sleep support

Daytime rhythm guidance and overnight infant care.

Equitable Hourly Rates

Pricing (Green Bottle Sliding Scale)

I use the green bottle sliding scale framework to price my services equitably. I give thanks to Alexis J. Cunningfolk for developing the green bottle method.

"For a sliding scale to work it relies on the principles of truthfulness, respect for complexity, and accountability. I do not ask for income verification. I trust my clients to be honest. Community thrives when accountability is a central value, because that is where trust grows and depth work can be done."

— Alexis J. Cunningfolk (AJC)

Green Bottle Sliding Scale

Select your bottle tier to view self-assessment indicators & rates

Bottle 1 of 4
Bottle 1 · Full Cost100% Bottle Capacity

$45/hr + GST

Daytime or Nighttime Hourly Care

Scale Level

100% Full

Self-determined tier

This tier is designed for you if you:
Comfortable meeting all basic needs
May have some manageable debt
Own home or rent higher-end property
Own a car
Employed with stable income
Access to financial savings
Have expendable income
Can afford holidays or time off
Sliding Scale Reference Definitions:

* Basic needs: food, housing, bills, transport.

** Expendable income: able to buy coffee out, dine out, go to the cinema/theatre/concerts, buy new clothes, books, and similar items each month.

Connect With Katya

Ready to arrange postpartum care for your family?

I offer a free, no-obligation 30-minute consultation so we can explore your postpartum vision, discuss schedule preferences, and tailor support to your needs.